Our Team

SASHA GILES, LCSW

Outpatient Therapist & Mental Wellness Consultant

Professional Statement

A Licensed Clinical Social Worker (LCSW) with over 10 years of professional experience in mental health, non-profits, community development and advocacy; with emphasis on improving health outcomes for marginalized communities.

  • Trauma & Resilience Certification
  • ​Children, Youth & Families
  • ​​Integrated Behavioral Health & Primary Care
  • ​​Higher Education (Professor)
  • ​​Inpatient Hospitalization
  • ​​Grant Development
  • Program Development
  • ​Community Development
  • ​School-based wellness programs
  • ​​Social-Emotional Skills groups

 ​Mind Matters Symposium                          (Guilford  County High School) 

​​Stress Management/Stress Response       (Women’s Empowerment Workshop) 

Washington, T., Rose, T., Coard, S., Patton, D., Young, S., Giles, S. & Nolen, M. (2016). “Family-level factors, depression, and anxiety among African American children: A systematic review.” Child and Youth Care Forum, 45, 1-20. doi:10.1007/s10566-016-9372-z

Contact Information

Email: justmepodcast1@gmail.com
Email: sgcounseling0@gmail.com

Shirena Smith, MSW, LCSW, CHT CD (DONA)

Psychotherapist & Mental Wellness Consultant

Professional Statement

Licensed Clinical Social Worker (LCSW) with 20+ years of experience providing psychotherapy, spiritual therapy, psycho-educational therapy, cognitive behavioral therapy, solution-focused therapy, and trauma-focused cognitive behavioral therapy. Proven track record of successful outcomes working with women, children, and families.

  • Licensed Clinical Social Worker (LCSW)
  • Structured Psychotherapy for Adolescents Responding to Chronic Stress Learning Community (SPARCS)
  • ​Certified Dona Doula International Credentials CD (DONA)
  • ​​Certified Transpersonal Hypnotist Credentials (CHT)
  • ​​Trauma-Focused Cognitive Behavioral Therapy Credentials: TF-CBT
  • Grief and Loss
  • ​​Mind Body and Soul
  • ​​Pre and Postpartum Depression
  • ​​Conquering Depression
  • ​​Operational Family
  • ​​”Is The Juice Worth The Squeeze”
  • ​​Understanding Anger
  • Couples/Relationships
  • Spiritual 
  • Empowerment
  • Infertility
  • Traumatic Deliveries
  • Depression, Anxiety, Stress and Anger associated with pregnancy

Contact Information

Email: justmepodcast1@gmail.com
Email: smithdoula@gmail.com

Tracey Moore, MA, Life Coach, Ordained Minister

Mental Wellness Consultant

Professional Statement

Retired US Army, Master Sergeant, with over 30+ years of experience providing solution-oriented action plans to individuals, couples and groups; with an emphasis around practice techniques that highlight positive psychology, empowerment, and acceptance & commitment.

  • ​​Ordained Minister
  • ​Prepare & Enrich Facilitator
  • ​​Life Coach Transformation Academy
  • Couples/Relationships
  • Spiritual 
  • Empowerment
  • Military Families
  • Group Work
  • Mental Health and the Black Church       Panel Discussion
  • ​​Postpartum Depression
  • ​​Anxiety
  • ​​Grief
  • ​​Women’s Empowerment Event
  • ​​Two-Day Couples Retreat

Contact Information

Email: justmepodcast1@gmail.com